{"id":32490,"date":"2026-07-21T18:28:46","date_gmt":"2026-07-21T15:28:46","guid":{"rendered":"https:\/\/fayno.org\/?p=32490"},"modified":"2026-07-21T18:28:46","modified_gmt":"2026-07-21T15:28:46","slug":"%f0%9f%a5%92-%d1%85%d1%80%d1%83%d1%81%d1%82%d0%ba%d1%96-%d0%bc%d0%b0%d1%80%d0%b8%d0%bd%d0%be%d0%b2%d0%b0%d0%bd%d1%96-%d0%be%d0%b3%d1%96%d1%80%d0%ba%d0%b8-%d0%bd%d0%b0-%d0%b7%d0%b8%d0%bc%d1%83","status":"publish","type":"post","link":"https:\/\/fayno.org\/?p=32490","title":{"rendered":"\ud83e\udd52 \u0425\u0440\u0443\u0441\u0442\u043a\u0456 \u043c\u0430\u0440\u0438\u043d\u043e\u0432\u0430\u043d\u0456 \u043e\u0433\u0456\u0440\u043a\u0438 \u043d\u0430 \u0437\u0438\u043c\u0443 \u2014 \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u0435\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 (\u043d\u0430 10 \u043b\u0456\u0442\u0440\u043e\u0432\u0438\u0445 \u0431\u0430\u043d\u043e\u043a)"},"content":{"rendered":"\n<p>\u0411\u0435\u0437 \u0441\u0442\u0435\u0440\u0438\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u2014 \u043b\u0438\u0448\u0435 \u0442\u0440\u0438 \u0433\u0430\u0440\u044f\u0447\u0456 \u0437\u0430\u043b\u0438\u0432\u043a\u0438. \u041e\u0433\u0456\u0440\u043e\u0447\u043a\u0438 \u0432\u0438\u0445\u043e\u0434\u044f\u0442\u044c \u043f\u0440\u0443\u0436\u043d\u0438\u043c\u0438, \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0438\u043c\u0438 \u0442\u0430 \u0437\u0430\u043b\u0438\u0448\u0430\u044e\u0442\u044c\u0441\u044f \u0445\u0440\u0443\u0441\u0442\u043a\u0438\u043c\u0438 \u0434\u043e \u0441\u0430\u043c\u043e\u0457 \u0432\u0435\u0441\u043d\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><img itemprop=\"url image\" loading=\"lazy\" decoding=\"async\" width=\"928\" height=\"1152\"  src=\"https:\/\/fayno.org\/wp-content\/uploads\/2026\/07\/b5ad69d1418c45f49b83e8d0161a8c97_img.png\" alt=\"\" class=\"wp-image-32491\" srcset=\"https:\/\/fayno.org\/wp-content\/uploads\/2026\/07\/b5ad69d1418c45f49b83e8d0161a8c97_img.png 928w, https:\/\/fayno.org\/wp-content\/uploads\/2026\/07\/b5ad69d1418c45f49b83e8d0161a8c97_img-768x953.png 768w\" sizes=\"auto, (max-width: 928px) 100vw, 928px\" \/><meta itemprop=\"width\" content=\"928\"><meta itemprop=\"height\" content=\"1152\"><\/span><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/h3>\n\n\n\n<p><strong>\u041e\u0433\u0456\u0440\u043a\u0438<\/strong> \u2014 15\u201318 \u043a\u0433<\/p>\n\n\n\n<p><strong>\u0414\u043b\u044f \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0443:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0412\u043e\u0434\u0430 \u2014 5 \u043b<\/li>\n\n\n\n<li>\u0421\u0456\u043b\u044c \u2014 10 \u0441\u0442. \u043b.<\/li>\n\n\n\n<li>\u0426\u0443\u043a\u043e\u0440 \u2014 20 \u0441\u0442. \u043b.<\/li>\n\n\n\n<li>\u041e\u0446\u0435\u0442 9% \u2014 500 \u043c\u043b<\/li>\n\n\n\n<li>\u0427\u0430\u0441\u043d\u0438\u043a \u2014 2\u20133 \u0433\u043e\u043b\u043e\u0432\u043a\u0438<\/li>\n\n\n\n<li>\u041b\u0430\u0432\u0440\u043e\u0432\u0438\u0439 \u043b\u0438\u0441\u0442 \u2014 10 \u0448\u0442.<\/li>\n\n\n\n<li>\u0427\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c \u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c \u2014 1 \u0441\u0442. \u043b.<\/li>\n\n\n\n<li>\u041f\u0430\u0440\u0430\u0441\u043e\u043b\u044c\u043a\u0438 \u043a\u0440\u043e\u043f\u0443<\/li>\n\n\n\n<li>\u041b\u0438\u0441\u0442\u044f \u0445\u0440\u043e\u043d\u0443<\/li>\n\n\n\n<li>\u041b\u0438\u0441\u0442\u044f \u0447\u043e\u0440\u043d\u043e\u0457 \u0441\u043c\u043e\u0440\u043e\u0434\u0438\u043d\u0438<\/li>\n\n\n\n<li>\u041b\u0438\u0441\u0442\u044f \u0432\u0438\u0448\u043d\u0456<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0421\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u041e\u0433\u0456\u0440\u043a\u0438 \u0440\u0435\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u0438\u043c\u0438\u0439\u0442\u0435 \u0442\u0430 \u0449\u0456\u043b\u044c\u043d\u043e \u0440\u043e\u0437\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u0443 \u0447\u0438\u0441\u0442\u0456 \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0456 \u0431\u0430\u043d\u043a\u0438.<\/li>\n\n\n\n<li>\u0417\u0430\u043b\u0438\u0439\u0442\u0435 \u0457\u0445 \u043e\u043a\u0440\u043e\u043f\u043e\u043c, \u043d\u0430\u043a\u0440\u0438\u0439\u0442\u0435 \u043a\u0440\u0438\u0448\u043a\u0430\u043c\u0438 \u0439 \u0437\u0430\u043b\u0438\u0448\u0442\u0435 \u043d\u0430 30 \u0445\u0432\u0438\u043b\u0438\u043d.<\/li>\n\n\n\n<li>\u041f\u043e\u0442\u0456\u043c \u0432\u043e\u0434\u0443 \u0437\u043b\u0438\u0439\u0442\u0435, \u0437\u043d\u043e\u0432\u0443 \u0437\u0430\u043a\u0438\u043f&#8217;\u044f\u0442\u0456\u0442\u044c \u0447\u0438\u0441\u0442\u0443 \u0432\u043e\u0434\u0443 \u0442\u0430 \u043f\u043e\u0432\u0442\u043e\u0440\u043d\u043e \u0437\u0430\u043b\u0438\u0439\u0442\u0435 \u043e\u0433\u0456\u0440\u043a\u0438 \u0449\u0435 \u043d\u0430 30 \u0445\u0432\u0438\u043b\u0438\u043d.<\/li>\n\n\n\n<li>\u0422\u0438\u043c \u0447\u0430\u0441\u043e\u043c \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0439\u0442\u0435 \u043c\u0430\u0440\u0438\u043d\u0430\u0434. \u0423 \u0432\u0435\u043b\u0438\u043a\u0443 \u043a\u0430\u0441\u0442\u0440\u0443\u043b\u044e \u0432\u043b\u0438\u0439\u0442\u0435 5 \u043b\u0456\u0442\u0440\u0456\u0432 \u0432\u043e\u0434\u0438, \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u0441\u0456\u043b\u044c, \u0446\u0443\u043a\u043e\u0440, \u043e\u0446\u0435\u0442, \u0447\u0430\u0441\u043d\u0438\u043a, \u043b\u0430\u0432\u0440\u043e\u0432\u0438\u0439 \u043b\u0438\u0441\u0442, \u0447\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c, \u043a\u0440\u0456\u043f, \u043b\u0438\u0441\u0442\u044f \u0445\u0440\u043e\u043d\u0443, \u0441\u043c\u043e\u0440\u043e\u0434\u0438\u043d\u0438 \u0442\u0430 \u0432\u0438\u0448\u043d\u0456. \u0414\u043e\u0432\u0435\u0434\u0456\u0442\u044c \u0434\u043e \u043a\u0438\u043f\u0456\u043d\u043d\u044f.<\/li>\n\n\n\n<li>\u0417\u043b\u0438\u0439\u0442\u0435 \u0432\u043e\u0434\u0443 \u0437 \u0431\u0430\u043d\u043e\u043a \u0456 \u0432\u0456\u0434\u0440\u0430\u0437\u0443 \u0437\u0430\u043b\u0438\u0439\u0442\u0435 \u043e\u0433\u0456\u0440\u043a\u0438 \u043a\u0438\u043f\u043b\u044f\u0447\u0438\u043c \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u043e\u043c \u0440\u0430\u0437\u043e\u043c \u0456\u0437 \u0437\u0435\u043b\u0435\u043d\u043d\u044e \u0442\u0430 \u0441\u043f\u0435\u0446\u0456\u044f\u043c\u0438.<\/li>\n\n\n\n<li>\u0429\u0456\u043b\u044c\u043d\u043e \u0437\u0430\u043a\u0440\u0443\u0442\u0456\u0442\u044c \u0441\u0442\u0435\u0440\u0438\u043b\u044c\u043d\u0438\u043c\u0438 \u043a\u0440\u0438\u0448\u043a\u0430\u043c\u0438, \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0456\u0442\u044c \u0431\u0430\u043d\u043a\u0438 \u0434\u043e\u0433\u043e\u0440\u0438 \u0434\u043d\u043e\u043c, \u0434\u043e\u0431\u0440\u0435 \u0443\u043a\u0443\u0442\u0430\u0439\u0442\u0435 \u0442\u0435\u043f\u043b\u043e\u044e \u043a\u043e\u0432\u0434\u0440\u043e\u044e \u0439 \u0437\u0430\u043b\u0438\u0448\u0442\u0435 \u0434\u043e \u043f\u043e\u0432\u043d\u043e\u0433\u043e \u043e\u0445\u043e\u043b\u043e\u0434\u0436\u0435\u043d\u043d\u044f.<\/li>\n<\/ol>\n\n\n\n<p>\ud83e\udd52 <strong>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442:<\/strong> \u043e\u0433\u0456\u0440\u043e\u0447\u043a\u0438 \u0432\u0438\u0445\u043e\u0434\u044f\u0442\u044c \u0445\u0440\u0443\u0441\u0442\u043a\u0438\u043c\u0438, \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0438\u043c\u0438, \u0437 \u043d\u0430\u0441\u0438\u0447\u0435\u043d\u0438\u043c \u0441\u043c\u0430\u043a\u043e\u043c \u0456 \u0431\u0435\u0437 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u044e\u0442\u044c\u0441\u044f \u0432\u0441\u044e \u0437\u0438\u043c\u0443 \u043d\u0430\u0432\u0456\u0442\u044c \u0437\u0430 \u043a\u0456\u043c\u043d\u0430\u0442\u043d\u043e\u0457 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0438.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u0435\u0437 \u0441\u0442\u0435\u0440\u0438\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u2014 \u043b\u0438\u0448\u0435 \u0442\u0440\u0438 \u0433\u0430\u0440\u044f\u0447\u0456 \u0437\u0430\u043b\u0438\u0432\u043a\u0438. \u041e\u0433\u0456\u0440\u043e\u0447\u043a\u0438 \u0432\u0438\u0445\u043e\u0434\u044f\u0442\u044c \u043f\u0440\u0443\u0436\u043d\u0438\u043c\u0438, \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0438\u043c\u0438 \u0442\u0430 \u0437\u0430\u043b\u0438\u0448\u0430\u044e\u0442\u044c\u0441\u044f \u0445\u0440\u0443\u0441\u0442\u043a\u0438\u043c\u0438 \u0434\u043e \u0441\u0430\u043c\u043e\u0457 \u0432\u0435\u0441\u043d\u0438. \u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u041e\u0433\u0456\u0440\u043a\u0438 \u2014 15\u201318 \u043a\u0433 \u0414\u043b\u044f \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0443: \u0421\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \ud83e\udd52 \u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442: \u043e\u0433\u0456\u0440\u043e\u0447\u043a\u0438 \u0432\u0438\u0445\u043e\u0434\u044f\u0442\u044c \u0445\u0440\u0443\u0441\u0442\u043a\u0438\u043c\u0438, \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0438\u043c\u0438, \u0437 \u043d\u0430\u0441\u0438\u0447\u0435\u043d\u0438\u043c \u0441\u043c\u0430\u043a\u043e\u043c \u0456 \u0431\u0435\u0437 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u044e\u0442\u044c\u0441\u044f \u0432\u0441\u044e \u0437\u0438\u043c\u0443 \u043d\u0430\u0432\u0456\u0442\u044c \u0437\u0430 \u043a\u0456\u043c\u043d\u0430\u0442\u043d\u043e\u0457 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0438.<\/p>\n","protected":false},"author":1,"featured_media":32492,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-32490","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-recept"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/posts\/32490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32490"}],"version-history":[{"count":1,"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/posts\/32490\/revisions"}],"predecessor-version":[{"id":32493,"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/posts\/32490\/revisions\/32493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/media\/32492"}],"wp:attachment":[{"href":"https:\/\/fayno.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}