{"id":29698,"date":"2026-04-04T14:15:09","date_gmt":"2026-04-04T11:15:09","guid":{"rendered":"https:\/\/fayno.org\/?p=29698"},"modified":"2026-04-04T14:15:09","modified_gmt":"2026-04-04T11:15:09","slug":"%f0%9f%94%a5-%d1%81%d0%b5%d0%ba%d1%80%d0%b5%d1%82-%d1%81%d0%be%d0%ba%d0%be%d0%b2%d0%b8%d1%82%d0%be%d1%97-%d0%b4%d0%be%d0%bc%d0%b0%d1%88%d0%bd%d1%8c%d0%be%d1%97-%d0%ba%d0%be%d0%b2%d0%b1%d0%b0%d1%81","status":"publish","type":"post","link":"https:\/\/fayno.org\/?p=29698","title":{"rendered":"\ud83d\udd25 \u0421\u0415\u041a\u0420\u0415\u0422 \u0421\u041e\u041a\u041e\u0412\u0418\u0422\u041e\u0407 \u0414\u041e\u041c\u0410\u0428\u041d\u042c\u041e\u0407 \u041a\u041e\u0412\u0411\u0410\u0421\u0418 \u0412 \u0414\u0423\u0425\u041e\u0412\u0426\u0406 \u2014 \u044f\u043a \u0443 \u0441\u0435\u043b\u0456, \u0430\u043b\u0435 \u0449\u0435 \u0441\u043c\u0430\u0447\u043d\u0456\u0448\u0435!"},"content":{"rendered":"\n<p>\u0414\u043e\u043c\u0430\u0448\u043d\u044f \u043a\u043e\u0432\u0431\u0430\u0441\u0430, \u044f\u043a\u0430 \u0432\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u043d\u0456\u0436\u043d\u043e\u044e, \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u043e\u044e, \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u043e\u044e \u0456 \u0437 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u0438\u043c \u0441\u043a\u043b\u0430\u0434\u043e\u043c. \u0411\u0435\u0437 \u0437\u0430\u0439\u0432\u0438\u0445 \u0434\u043e\u0431\u0430\u0432\u043e\u043a \u2014 \u0442\u0456\u043b\u044c\u043a\u0438 \u043c\u2019\u044f\u0441\u043e, \u0441\u043f\u0435\u0446\u0456\u0457 \u0442\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0430 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0456\u044f \ud83d\udc47<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udd69 \u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 (\u043d\u0430 1 \u043a\u0433 \u0444\u0430\u0440\u0448\u0443)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0421\u0432\u0438\u043d\u0438\u043d\u0430 (\u043b\u043e\u043f\u0430\u0442\u043a\u0430) \u2014 800 \u0433<\/li>\n\n\n\n<li>\u0421\u0430\u043b\u043e \u0430\u0431\u043e \u043f\u0456\u0434\u0447\u0435\u0440\u0435\u0432\u0438\u043d\u0430 \u2014 200 \u0433<\/li>\n\n\n\n<li>\u0421\u0456\u043b\u044c \u2014 18\u201320 \u0433<\/li>\n\n\n\n<li>\u0427\u043e\u0440\u043d\u0438\u0439 \u043c\u0435\u043b\u0435\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c \u2014 1 \u0447. \u043b.<\/li>\n\n\n\n<li>\u0427\u0430\u0441\u043d\u0438\u043a \u2014 4\u20135 \u0437\u0443\u0431\u0447\u0438\u043a\u0456\u0432<\/li>\n\n\n\n<li>\u0425\u043e\u043b\u043e\u0434\u043d\u0430 \u0432\u043e\u0434\u0430 \u2014 50 \u043c\u043b<\/li>\n\n\n\n<li>\u0417\u0435\u0440\u043d\u0430 \u0433\u0456\u0440\u0447\u0438\u0446\u0456 (\u0437\u0430 \u0431\u0430\u0436\u0430\u043d\u043d\u044f\u043c) \u2014 1 \u0447. \u043b.<\/li>\n\n\n\n<li>\u0421\u0432\u0438\u043d\u044f\u0447\u0456 \u043a\u0438\u0448\u043a\u0438 \u2014 ~2 \u043c<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udd2a \u041f\u043e\u043a\u0440\u043e\u043a\u043e\u0432\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u041f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043c\u2019\u044f\u0441\u0430<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041d\u0430\u0440\u0456\u0436\u0442\u0435 \u043c\u2019\u044f\u0441\u043e \u0442\u0430 \u0441\u0430\u043b\u043e \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0430\u043c\u0438<\/li>\n\n\n\n<li>\u041f\u0440\u043e\u043f\u0443\u0441\u0442\u0456\u0442\u044c \u0447\u0435\u0440\u0435\u0437 \u043c\u2019\u044f\u0441\u043e\u0440\u0443\u0431\u043a\u0443 (\u0440\u0435\u0448\u0456\u0442\u043a\u0430 6\u20138 \u043c\u043c)<\/li>\n<\/ul>\n\n\n\n<p>\u26a0\ufe0f \u0412\u0410\u0416\u041b\u0418\u0412\u041e:<br>\u0424\u0430\u0440\u0448 \u043c\u0430\u0454 \u0431\u0443\u0442\u0438 \u0445\u043e\u043b\u043e\u0434\u043d\u0438\u043c (\u0434\u043e 10\u00b0C) \u2014 \u0446\u0435 \u0433\u0430\u0440\u0430\u043d\u0442\u0456\u044f \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u043e\u0441\u0442\u0456 \u0442\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0457 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0438.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0417\u0430\u043c\u0456\u0448\u0443\u0432\u0430\u043d\u043d\u044f \u0444\u0430\u0440\u0448\u0443<\/h3>\n\n\n\n<p>\u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u0434\u043e \u0444\u0430\u0440\u0448\u0443:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0441\u0456\u043b\u044c<\/li>\n\n\n\n<li>\u043f\u0435\u0440\u0435\u0446\u044c<\/li>\n\n\n\n<li>\u0447\u0430\u0441\u043d\u0438\u043a<\/li>\n\n\n\n<li>\u0445\u043e\u043b\u043e\u0434\u043d\u0443 \u0432\u043e\u0434\u0443<\/li>\n\n\n\n<li>\u0433\u0456\u0440\u0447\u0438\u0446\u044e (\u0437\u0430 \u0431\u0430\u0436\u0430\u043d\u043d\u044f\u043c)<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc50 \u0414\u043e\u0431\u0440\u0435 \u0432\u0438\u043c\u0456\u0448\u0443\u0439\u0442\u0435 5\u201310 \u0445\u0432, \u043f\u043e\u043a\u0438 \u043c\u0430\u0441\u0430 \u043d\u0435 \u0441\u0442\u0430\u043d\u0435 \u043b\u0438\u043f\u043a\u043e\u044e \u0442\u0430 \u0432\u2019\u044f\u0437\u043a\u043e\u044e.<\/p>\n\n\n\n<p>\ud83d\udc49 \u0426\u0435 \u043a\u043b\u044e\u0447 \u0434\u043e \u201c\u043a\u043e\u0432\u0431\u0430\u0441\u043d\u043e\u0457\u201d \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438!<\/p>\n\n\n\n<p>\ud83d\udccc \u0414\u0430\u043b\u0456:<br>\u041d\u0430\u043a\u0440\u0438\u0439\u0442\u0435 \u0442\u0430 \u0437\u0430\u043b\u0438\u0448\u0442\u0435 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0443 \u043d\u0430 5\u20138 \u0433\u043e\u0434\u0438\u043d (\u043a\u0440\u0430\u0449\u0435 \u043d\u0430 \u043d\u0456\u0447).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u041f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043a\u0438\u0448\u043e\u043a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0420\u0435\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u043c\u0438\u0439\u0442\u0435<\/li>\n\n\n\n<li>\u0417\u0430\u043c\u043e\u0447\u0456\u0442\u044c \u0443 \u0432\u043e\u0434\u0456 \u0437 \u043b\u0438\u043c\u043e\u043d\u043d\u0438\u043c \u0441\u043e\u043a\u043e\u043c (15\u201320 \u0445\u0432)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u0424\u043e\u0440\u043c\u0443\u0432\u0430\u043d\u043d\u044f \u043a\u043e\u0432\u0431\u0430\u0441\u0438<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041d\u0430\u043f\u043e\u0432\u043d\u0456\u0442\u044c \u043a\u0438\u0448\u043a\u0438 \u0444\u0430\u0440\u0448\u0435\u043c (\u043d\u0435 \u043d\u0430\u0434\u0442\u043e \u0449\u0456\u043b\u044c\u043d\u043e!)<\/li>\n\n\n\n<li>\u041f\u0435\u0440\u0435\u0432\u2019\u044f\u0436\u0456\u0442\u044c \u043a\u0456\u043d\u0446\u0456<\/li>\n\n\n\n<li>\u0417\u0440\u043e\u0431\u0456\u0442\u044c \u043f\u0440\u043e\u043a\u043e\u043b\u0438 \u0437\u0443\u0431\u043e\u0447\u0438\u0441\u0442\u043a\u043e\u044e (\u0449\u043e\u0431 \u0432\u0438\u0445\u043e\u0434\u0438\u043b\u043e \u043f\u043e\u0432\u0456\u0442\u0440\u044f)<\/li>\n<\/ul>\n\n\n\n<p>\u26a0\ufe0f \u041d\u0435 \u043f\u0435\u0440\u0435\u043f\u043e\u0432\u043d\u044e\u0439\u0442\u0435 \u2014 \u0456\u043d\u0430\u043a\u0448\u0435 \u043a\u043e\u0432\u0431\u0430\u0441\u0430 \u043c\u043e\u0436\u0435 \u043b\u043e\u043f\u043d\u0443\u0442\u0438.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u0417\u0430\u043f\u0456\u043a\u0430\u043d\u043d\u044f \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0412\u0438\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043d\u0430 \u0434\u0435\u043a\u043e \u0437 \u043f\u0435\u0440\u0433\u0430\u043c\u0435\u043d\u0442\u043e\u043c<\/li>\n\n\n\n<li>\u041f\u043e\u0441\u0442\u0430\u0432\u0442\u0435 \u0432 <strong>\u0445\u043e\u043b\u043e\u0434\u043d\u0443 \u0434\u0443\u0445\u043e\u0432\u043a\u0443<\/strong><\/li>\n\n\n\n<li>100\u00b0C \u2014 20 \u0445\u0432<\/li>\n\n\n\n<li>\u041f\u043e\u0442\u0456\u043c \u043f\u0456\u0434\u0432\u0438\u0449\u0442\u0435 \u0434\u043e 180\u2013200\u00b0C<\/li>\n\n\n\n<li>\u0417\u0430\u043f\u0456\u043a\u0430\u0439\u0442\u0435 \u0449\u0435 40\u201350 \u0445\u0432<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u23f1 \u0427\u0430\u0441 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0422\u043e\u043d\u043a\u0456 \u043a\u043e\u0432\u0431\u0430\u0441\u043a\u0438 \u2014 40\u201350 \u0445\u0432<\/li>\n\n\n\n<li>\u0421\u0435\u0440\u0435\u0434\u043d\u0456 \u2014 ~60 \u0445\u0432<\/li>\n\n\n\n<li>\u0422\u043e\u0432\u0441\u0442\u0456 \u2014 \u0434\u043e 70 \u0445\u0432<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf21 \u042f\u043a \u0437\u0440\u043e\u0437\u0443\u043c\u0456\u0442\u0438, \u0449\u043e \u0433\u043e\u0442\u043e\u0432\u043e<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0432\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0456 72\u201375\u00b0C<\/li>\n\n\n\n<li>\u0441\u0456\u043a \u043f\u0440\u043e\u0437\u043e\u0440\u0438\u0439 \u043f\u0440\u0438 \u043f\u0440\u043e\u043a\u043e\u043b\u0456<\/li>\n\n\n\n<li>\u043a\u043e\u0432\u0431\u0430\u0441\u0430 \u0440\u0443\u043c\u2019\u044f\u043d\u0430 \u0442\u0430 \u043f\u0440\u0443\u0436\u043d\u0430<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udca1 \u0421\u0415\u041a\u0420\u0415\u0422\u0418 \u0406\u0414\u0415\u0410\u041b\u042c\u041d\u041e\u0413\u041e \u0421\u041c\u0410\u041a\u0423<\/h2>\n\n\n\n<p>\u2714 \u0406\u0434\u0435\u0430\u043b\u044c\u043d\u0430 \u043f\u0440\u043e\u043f\u043e\u0440\u0446\u0456\u044f:<br><strong>80% \u043c\u2019\u044f\u0441\u0430 + 20% \u0441\u0430\u043b\u0430<\/strong><\/p>\n\n\n\n<p>\u2714 \u0421\u0456\u043b\u044c:<br>18\u201320 \u0433 \u043d\u0430 1 \u043a\u0433 \u0444\u0430\u0440\u0448\u0443 \u2014 \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0438\u0439 \u0431\u0430\u043b\u0430\u043d\u0441<\/p>\n\n\n\n<p>\u2714 \u0414\u043b\u044f \u0430\u0440\u043e\u043c\u0430\u0442\u0443 \u0434\u043e\u0434\u0430\u0439\u0442\u0435:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u043f\u0430\u043f\u0440\u0438\u043a\u0443<\/li>\n\n\n\n<li>\u043a\u043c\u0438\u043d<\/li>\n\n\n\n<li>\u043a\u043e\u0440\u0456\u0430\u043d\u0434\u0440<\/li>\n\n\n\n<li>\u0441\u0443\u0448\u0435\u043d\u0438\u0439 \u0447\u0430\u0441\u043d\u0438\u043a<\/li>\n<\/ul>\n\n\n\n<p>\u2714 \u0414\u043b\u044f \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u043e\u0441\u0442\u0456:<br>\u043d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0439\u0442\u0435 \u201c\u0432\u0456\u0434\u043b\u0435\u0436\u0443\u0432\u0430\u043d\u043d\u044f\u201d \u0444\u0430\u0440\u0448\u0443 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0443<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udd25 \u0424\u0406\u041d\u0410\u041b\u042c\u041d\u0410 \u041f\u041e\u0420\u0410\u0414\u0410<\/h2>\n\n\n\n<p>\u041f\u0456\u0441\u043b\u044f \u0434\u0443\u0445\u043e\u0432\u043a\u0438 \u0434\u0430\u0439\u0442\u0435 \u043a\u043e\u0432\u0431\u0430\u0441\u0456 \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u043e\u0445\u043e\u043b\u043e\u043d\u0443\u0442\u0438 \u2014 \u0456 \u0432\u043e\u043d\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0441\u0442\u0430\u043d\u0435 \u0449\u0456\u043b\u044c\u043d\u0456\u0448\u043e\u044e<\/li>\n\n\n\n<li>\u043a\u0440\u0430\u0449\u0435 \u043d\u0430\u0440\u0456\u0437\u0430\u0442\u0438\u043c\u0435\u0442\u044c\u0441\u044f<\/li>\n\n\n\n<li>\u043c\u0430\u0442\u0438\u043c\u0435 \u043d\u0430\u0441\u0438\u0447\u0435\u043d\u0438\u0439 \u0441\u043c\u0430\u043a \ud83d\ude0d<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u043e\u043c\u0430\u0448\u043d\u044f \u043a\u043e\u0432\u0431\u0430\u0441\u0430, \u044f\u043a\u0430 \u0432\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u043d\u0456\u0436\u043d\u043e\u044e, \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u043e\u044e, \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u043e\u044e \u0456 \u0437 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u0438\u043c \u0441\u043a\u043b\u0430\u0434\u043e\u043c. \u0411\u0435\u0437 \u0437\u0430\u0439\u0432\u0438\u0445 \u0434\u043e\u0431\u0430\u0432\u043e\u043a \u2014 \u0442\u0456\u043b\u044c\u043a\u0438 \u043c\u2019\u044f\u0441\u043e, \u0441\u043f\u0435\u0446\u0456\u0457 \u0442\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0430 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0456\u044f \ud83d\udc47 \ud83e\udd69 \u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 (\u043d\u0430 1 \u043a\u0433 \u0444\u0430\u0440\u0448\u0443) \ud83d\udd2a \u041f\u043e\u043a\u0440\u043e\u043a\u043e\u0432\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f 1. \u041f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043c\u2019\u044f\u0441\u0430 \u26a0\ufe0f \u0412\u0410\u0416\u041b\u0418\u0412\u041e:\u0424\u0430\u0440\u0448 \u043c\u0430\u0454 \u0431\u0443\u0442\u0438 \u0445\u043e\u043b\u043e\u0434\u043d\u0438\u043c (\u0434\u043e 10\u00b0C) \u2014 \u0446\u0435 \u0433\u0430\u0440\u0430\u043d\u0442\u0456\u044f \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u043e\u0441\u0442\u0456 \u0442\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0457 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0438. 2. \u0417\u0430\u043c\u0456\u0448\u0443\u0432\u0430\u043d\u043d\u044f \u0444\u0430\u0440\u0448\u0443 \u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u0434\u043e \u0444\u0430\u0440\u0448\u0443: \ud83d\udc50 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29699,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-29698","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-recept"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/posts\/29698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29698"}],"version-history":[{"count":1,"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/posts\/29698\/revisions"}],"predecessor-version":[{"id":29700,"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/posts\/29698\/revisions\/29700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/media\/29699"}],"wp:attachment":[{"href":"https:\/\/fayno.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}