{"id":26896,"date":"2025-12-12T14:17:35","date_gmt":"2025-12-12T11:17:35","guid":{"rendered":"https:\/\/fayno.org\/?p=26896"},"modified":"2025-12-12T14:17:36","modified_gmt":"2025-12-12T11:17:36","slug":"%d0%bd%d0%b5%d0%b9%d0%bc%d0%be%d0%b2%d1%96%d1%80%d0%bd%d0%be-%d1%81%d0%bc%d0%b0%d1%87%d0%bd%d0%b8%d0%b9-%d0%bc%d0%b0%d1%80%d0%b8%d0%bd%d0%b0%d0%b4-%d0%b4%d0%bb%d1%8f-%d0%ba%d1%83%d1%80%d1%8f%d1%87","status":"publish","type":"post","link":"https:\/\/fayno.org\/?p=26896","title":{"rendered":"\u041d\u0435\u0439\u043c\u043e\u0432\u0456\u0440\u043d\u043e \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u043c\u0430\u0440\u0438\u043d\u0430\u0434 \u0434\u043b\u044f \u043a\u0443\u0440\u044f\u0447\u0438\u0445 \u0433\u043e\u043c\u0456\u043b\u043e\u043a \u0430\u0431\u043e \u043a\u0440\u0438\u043b\u0435\u0446\u044c"},"content":{"rendered":"\n<p>\u042f \u0434\u0430\u0432\u043d\u043e \u0448\u0443\u043a\u0430\u043b\u0430 \u0446\u0435\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u2013 \u0456 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class=\"wp-block-list\">\n<li>\u041a\u0443\u0440\u044f\u0447\u0456 \u0433\u043e\u043c\u0456\u043b\u043a\u0438 \u2013 1,2 \u043a\u0433<\/li>\n\n\n\n<li>\u041c\u0435\u0434 \u2013 4 \u0441\u0442. \u043b.<\/li>\n\n\n\n<li>\u041a\u0435\u0442\u0447\u0443\u043f \u2013 4 \u0441\u0442. \u043b.<\/li>\n\n\n\n<li>\u0427\u0430\u0441\u043d\u0438\u043a \u2013 5 \u0437\u0443\u0431\u0447\u0438\u043a\u0456\u0432 (\u0437\u0430 \u0431\u0430\u0436\u0430\u043d\u043d\u044f\u043c)<\/li>\n\n\n\n<li>\u041f\u0435\u0440\u0435\u0446\u044c \u043c\u0435\u043b\u0435\u043d\u0438\u0439 (\u0447\u043e\u0440\u043d\u0438\u0439 \u0456 \u0447\u0435\u0440\u0432\u043e\u043d\u0438\u0439) \u2013 \u043f\u043e 1 \u0447. \u043b.<\/li>\n\n\n\n<li>\u0421\u043e\u0454\u0432\u0438\u0439 \u0441\u043e\u0443\u0441 \u2013 3 \u0441\u0442. \u043b.<\/li>\n\n\n\n<li>\u0421\u0456\u043b\u044c \u2013 1,5 \u0447. \u043b.<\/li>\n\n\n\n<li>\u041e\u043b\u0456\u044f \u2013 2 \u0441\u0442. \u043b.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u041a\u0443\u0440\u044f\u0447\u0456 \u0433\u043e\u043c\u0456\u043b\u043a\u0438 \u0434\u043e\u0431\u0440\u0435 \u043f\u0440\u043e\u043c\u0438\u0439\u0442\u0435 \u0442\u0430 \u0442\u0440\u043e\u0445\u0438 \u043f\u043e\u0441\u043e\u043b\u0456\u0442\u044c (\u043f\u0430\u043c\u2019\u044f\u0442\u0430\u0439\u0442\u0435, \u0449\u043e \u0441\u043e\u0454\u0432\u0438\u0439 \u0441\u043e\u0443\u0441 \u0443\u0436\u0435 \u0434\u043e\u0434\u0430\u0454 \u0441\u043e\u043b\u0456).<\/li>\n\n\n\n<li>\u041d\u0430 \u043a\u043e\u0436\u043d\u0456\u0439 \u0433\u043e\u043c\u0456\u043b\u0446\u0456 \u0437\u0440\u043e\u0431\u0456\u0442\u044c \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0456 \u043d\u0430\u0434\u0440\u0456\u0437\u0438 \u2013 \u0446\u0435 \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0435 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0443 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\u0441\u0442\u043e\u043b\u0443!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u042f \u0434\u0430\u0432\u043d\u043e \u0448\u0443\u043a\u0430\u043b\u0430 \u0446\u0435\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u2013 \u0456 \u043d\u0430\u0440\u0435\u0448\u0442\u0456 \u0437\u043d\u0430\u0439\u0448\u043b\u0430! \u0412\u0456\u043d \u0440\u043e\u0431\u0438\u0442\u044c \u043a\u0443\u0440\u043e\u0447\u043a\u0443 \u043d\u0430\u0434\u0437\u0432\u0438\u0447\u0430\u0439\u043d\u043e \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u043e\u044e, \u043d\u0456\u0436\u043d\u043e\u044e \u0442\u0430 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u043e\u044e. \u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438: \u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f: \u041c\u2019\u044f\u0441\u043e \u0432\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0435, \u043d\u0456\u0436\u043d\u0435, \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0435 \u0456 \u043b\u0435\u0433\u043a\u043e \u0432\u0456\u0434\u0434\u0456\u043b\u044f\u0454\u0442\u044c\u0441\u044f \u0432\u0456\u0434 \u043a\u0456\u0441\u0442\u043a\u0438. \u0406\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0441\u0456\u043c\u0435\u0439\u043d\u043e\u0457 \u0432\u0435\u0447\u0435\u0440\u0456 \u0430\u0431\u043e \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u043e\u0433\u043e \u0441\u0442\u043e\u043b\u0443!<\/p>\n","protected":false},"author":1,"featured_media":26897,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-26896","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-recept"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/posts\/26896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26896"}],"version-history":[{"count":1,"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/posts\/26896\/revisions"}],"predecessor-version":[{"id":26899,"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/posts\/26896\/revisions\/26899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=\/wp\/v2\/media\/26897"}],"wp:attachment":[{"href":"https:\/\/fayno.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fayno.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}